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Yoga Instructor Aspects - Finding the Guru Within

...a.

Christ, buddha, and Vivekananda, were all such-type men. You must constantly, and thoughtfully, meditate upon the lives and writings of saints and heroes. The formative influence and valuable powers of study and meditation, upon lofty ideas and ideals, are incalculable."

Please do not want to take Swami Mukerji's words out of context, but people have historically been cynical. In societies, with different cultural backgrounds, from India, the Guru is a teacher, but not to be worshipped.

In another statement: "My worship for my master is the worship of a dog. I do not seek to understand his nature. It ever startles with its newness and profound depth'. So spoke Vivekananda of Ram Krishna." This was also written by Swami Mukerji. Similar words have been written or spoken, by Yogis, for thousands of years. So, this has been traditional thought with regard to devotion to one's Guru.

However, t...more

Some Important Yoga Exercises

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The great thing about yoga exercises is that there are specific postures & breathing techniques for almost all diseases, conditions, allergies, and types of pains. Many exercises are simple and can have a dramatic effect on your symptoms.

The following are some common ailments that Yoga exercises can help to minimize or harness the symptoms and root causes of. Its been proven over and over again that yoga can improve your life and get rid of the following:

Digestive Disorders:

Anger, fear, jealousy, anxiety, tension etc. are emotions that can influence the quality and quantity of secretions in the stomach and intestine, and can also alter the blood flow to the intestines. Many ailments of the digestive system can be traced back to the stress of our busy modern lifestyle.

Back Pain:

Many people experience milt to severe back pain due to stress. For many men it manifests itself as lower back pain. For most women, t...more

Yoga Visualization for Empowerment - Introduction

...the world. Many Hatha Yoga practitioners have developed a ranking system for Yoga. Ask most students what advanced Yoga is, and they will mention a difficult Asana (Yoga posture).

It is not their fault, because their Yoga teachers think the same thing. Many Yoga teachers do not really understand the concept of Samadhi, and they do not reflect on the Yoga sutras.

Copyright 2007 Paul Jerard / Aura Publications

Yoga for men

... many cases, the balance between mind and body is broken by various harmful exterior factors such as stress, pressure, social problems and so on. The tight link between body and soul can be regularly seen in such cases: if the spirit is defeated, the body will often get ill and debilitated.

This is why the more physical aspects of yoga are greatly recommended for men. Society imposes certain standards - and keeping fit and looking good are just two of them. In order to possess self-confidence and respect for your own self you need to take care of your body correctly. Some of the yoga poses you will read about further on in this article are fabulous for keeping the body in perfect physical condition, particularly when a balanced and healthy diet is adhered to. Nee...more

posted by 61745 @ 11:26 AM